Pump muscular é indicativo de hipertrofia?

Mais pump mais hipertrofia?

Uma dúvida muito comum é se o pump (aumento do volume muscular) durante os exercícios, é um indicativo de mais hipertrofia. Veja estudo! Arrow

Significado

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Estudo

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método

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método

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conclusão

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conclusão

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SIGA NOSSAS REDES SOCIAIS E RECEBA MAIS DICAS PARA MELHORAR SEUS RESULTADOS NOS TREINOS DE MUSCULAÇÃO!

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