{"id":5159,"date":"2020-10-20T00:40:17","date_gmt":"2020-10-20T03:40:17","guid":{"rendered":"https:\/\/treinomestre.com.br\/treinamento-personalizado\/?page_id=5159"},"modified":"2024-07-12T11:14:35","modified_gmt":"2024-07-12T14:14:35","slug":"como-montar-academia-em-casa","status":"publish","type":"page","link":"https:\/\/treinomestre.com.br\/treinamento-personalizado\/como-montar-academia-em-casa\/","title":{"rendered":"Elementor #5159"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5159\" class=\"elementor elementor-5159\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5f6f08e5 elementor-section-height-min-height elementor-section-content-middle elementor-section-full_width elementor-section-items-top elementor-section-height-default\" data-id=\"5f6f08e5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;background_motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;background_motion_fx_opacity_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_opacity_direction&quot;:&quot;out-in-out&quot;,&quot;background_motion_fx_opacity_level&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:1,&quot;sizes&quot;:[]},&quot;background_motion_fx_opacity_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;background_motion_fx_scale_effect&quot;:&quot;yes&quot;,&quot;background_motion_fx_scale_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:9,&quot;sizes&quot;:[]},&quot;background_motion_fx_scale_range&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:7,&quot;end&quot;:80}},&quot;background_motion_fx_range&quot;:&quot;viewport&quot;,&quot;background_motion_fx_scale_direction&quot;:&quot;out-in&quot;,&quot;background_motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc1416a\" data-id=\"bc1416a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff5e0b1 elementor-widget elementor-widget-image\" data-id=\"ff5e0b1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/como-montar-academia-em-casa\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"160\" height=\"78\" src=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/TM-academia-treino-em-casa.png\" class=\"attachment-full size-full wp-image-5220\" alt=\"TM academia treino em casa\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a59b68 elementor-widget elementor-widget-text-editor\" data-id=\"6a59b68\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1 style=\"text-align: center;\"><strong><span style=\"color: white; font-size: 140%;\">MONTE UMA ACADEMIA EM CASA<\/span><\/strong><\/h1><h1 style=\"text-align: center;\"><strong><span style=\"color: #e7044e; font-size: 140%;\">INVESTINDO APENAS O NECESS\u00c1RIO!<\/span><\/strong><\/h1>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea20cf4 elementor-button-success elementor-align-center elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"ea20cf4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#funciona\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">QUERO SABER MAIS<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a310b24 elementor-section-full_width elementor-section-height-min-height elementor-section-items-top elementor-section-height-default\" data-id=\"a310b24\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b6b4e8d\" data-id=\"b6b4e8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a416acf elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a416acf\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_mobile&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">guia completo PASSO A PASSO<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e1eb0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e1eb0a\" data-element_type=\"section\" id=\"funciona\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6c5bc5d\" data-id=\"6c5bc5d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d924040 elementor-widget elementor-widget-image\" data-id=\"d924040\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"426\" height=\"550\" src=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/ebook-como-montar-sua-academia-em-casa.png\" class=\"attachment-large size-large wp-image-5376\" alt=\"ebook como montar sua academia em casa\" srcset=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/ebook-como-montar-sua-academia-em-casa.png 426w, https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/ebook-como-montar-sua-academia-em-casa-232x300.png 232w\" sizes=\"(max-width: 426px) 100vw, 426px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5579304\" data-id=\"5579304\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0046371 elementor-widget elementor-widget-text-editor\" data-id=\"0046371\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<strong><span style=\"color: white; font-size: x-large;\">Nesse eBook completo desenvolvido pela equipe do Treino Mestre, voc\u00ea vai aprender a organizar de forma eficiente atrav\u00e9s de\n100 exerc\u00edcios ilustrados e com todos os grupos musculares, como ir adquirindo os aparelhos corretos mesmo com baixo investimento.<\/span><\/strong>\n<br><br>\n<strong><span style=\"color: white; font-size: x-large;\">Isso tudo de acordo com o seu objetivo e n\u00edvel treinamento, seja iniciantes, intermedi\u00e1rios ou avan\u00e7ados.<\/span><\/strong>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef0f5cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef0f5cb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-932d646\" data-id=\"932d646\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18194a7 elementor-widget elementor-widget-text-editor\" data-id=\"18194a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Acesso vital\u00edcio por apenas <span style=\"color: #008000;\">R$39,00<\/span><\/strong><\/span><br \/><span style=\"color: #000000;\"><strong>Pague a vista ou parcele no cart\u00e3o em at\u00e9 4x de R$10,36.<\/strong><\/span><br \/><span style=\"color: #000000;\"><strong>Compra 100% segura!<\/strong><\/span><\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3f5d9f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c3f5d9f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b09ca7\" data-id=\"8b09ca7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2b9f56 elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f2b9f56\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/pay.hotmart.com\/V41801271N?off=8je4nlt0&#038;checkoutMode=10&#038;bid=1603141884569\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">QUERO COMPRAR  <\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72296a80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72296a80\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5b79e9e4\" data-id=\"5b79e9e4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5961a073 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5961a073\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_mobile&quot;:&quot;fadeInLeft&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">O que voc\u00ea ir\u00e1 receber!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2213572b elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2213572b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-728eab0f\" data-id=\"728eab0f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b3617c elementor-widget elementor-widget-image\" data-id=\"8b3617c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"342\" height=\"324\" src=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/exercicios-para-academia-em-casa-equipamentos.png\" class=\"attachment-full size-full wp-image-5250\" alt=\"exerc\u00edcios para academia em casa equipamentos\" srcset=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/exercicios-para-academia-em-casa-equipamentos.png 342w, https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/exercicios-para-academia-em-casa-equipamentos-300x284.png 300w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12876e77 elementor-widget elementor-widget-heading\" data-id=\"12876e77\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Os exerc\u00edcios mais efetivos<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-212d673 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"212d673\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3903fc81 elementor-widget elementor-widget-text-editor\" data-id=\"3903fc81\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>O personal trainer Sandro Lenzi da equipe do Treino Mestre, reuniu os exerc\u00edcios mais eficientes e que v\u00e3o trabalhar todos os seus grupos musculares, e quais ser\u00e3o os equipamentos que voc\u00ea ir\u00e1 precisar diante das suas necessidades.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3e5cde5\" data-id=\"3e5cde5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-41119c0a elementor-widget elementor-widget-image\" data-id=\"41119c0a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"324\" src=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/indicacao-de-pesos-e-halteres-academia.png\" class=\"attachment-full size-full wp-image-5249\" alt=\"\" srcset=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/indicacao-de-pesos-e-halteres-academia.png 342w, https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/indicacao-de-pesos-e-halteres-academia-300x284.png 300w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74d67f55 elementor-widget elementor-widget-heading\" data-id=\"74d67f55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">indica\u00e7\u00f5es de pesos para cada n\u00edvel<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47b75937 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"47b75937\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69d76a33 elementor-widget elementor-widget-text-editor\" data-id=\"69d76a33\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Muita gente se sente perdida na hora de adquirir a quantidade certa de pesos. Nesse guia voc\u00ea ir\u00e1 ver quais pesos de halteres realmente precisa de acordo com seu n\u00edvel de treinamento e s\u00f3 ir\u00e1 comprar o necess\u00e1rio, te poupando dinheiro e espa\u00e7o.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-3f03af31\" data-id=\"3f03af31\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-443c745e elementor-widget elementor-widget-image\" data-id=\"443c745e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"324\" src=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/lista-completa-de-aparelhos-treino-iniciantes.png\" class=\"attachment-full size-full wp-image-5251\" alt=\"lista completa de aparelhos treino iniciantes\" srcset=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/lista-completa-de-aparelhos-treino-iniciantes.png 342w, https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/lista-completa-de-aparelhos-treino-iniciantes-300x284.png 300w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c4f766c elementor-widget elementor-widget-heading\" data-id=\"5c4f766c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">indica\u00e7\u00e3o dos principais aparelhos<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d5a4b58 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"7d5a4b58\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33b81cdc elementor-widget elementor-widget-text-editor\" data-id=\"33b81cdc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u00a0Compre aparelhos quando realmente tiver necessidade. N\u00e3o tem motivos para voc\u00ea logo de cara comprar um aparelho enorme como o leg press, sendo que \u00e9 poss\u00edvel substituir por exerc\u00edcios que trabalham os mesmos grupos musculares e podem ser feitos apenas com halteres.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-18b219a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"18b219a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d6b2f4\" data-id=\"1d6b2f4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1798462 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1798462\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-766c690 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"766c690\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9742e06\" data-id=\"9742e06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-39ad9ec elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"39ad9ec\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_mobile&quot;:&quot;fadeInLeft&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">GUIA DE COMPRAS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8faf957 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8faf957\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e04af16\" data-id=\"e04af16\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f028224 elementor-reverse-mobile elementor-section-full_width elementor-section-height-min-height elementor-section-content-bottom elementor-section-height-default\" data-id=\"f028224\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-0d62b59\" data-id=\"0d62b59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb2e2c2 elementor-view-framed elementor-position-left elementor-vertical-align-middle elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"eb2e2c2\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-store\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tmelhores lojas\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tN\u00e3o adiantaria nada saber o que comprar e n\u00e3o saber onde comprar! <br>Voc\u00ea ir\u00e1 receber ainda um guia completo de compras listando as melhores lojas virtuais.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2324c58 elementor-view-framed elementor-position-left elementor-vertical-align-middle elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"2324c58\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-search-dollar\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t COMPARE O MELHOR PRE\u00c7O\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tCada equipamento voc\u00ea ter\u00e1 a op\u00e7\u00e3o de comparar a loja que ter\u00e1 o melhor pre\u00e7o da atualidade.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b09958 elementor-view-framed elementor-position-left elementor-vertical-align-middle elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"0b09958\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-hourglass-half\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h3 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tpoupe seu tempo\t\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tCertamente os bens mais preciosos que possu\u00edmos s\u00e3o nossa sa\u00fade e nosso tempo.\n<br>Nossa equipe levou v\u00e1rias semanas para desenvolver esses guias, te poupando muito tempo, para que voc\u00ea possa investir na sua sa\u00fade sem gastar muito!\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e8e7478\" data-id=\"e8e7478\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb93a23 elementor-widget elementor-widget-image\" data-id=\"fb93a23\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"592\" height=\"757\" src=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/guia-de-compras-academia-em-casa.png\" class=\"attachment-full size-full wp-image-5254\" alt=\"guia de compras academia em casa\" srcset=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/guia-de-compras-academia-em-casa.png 592w, https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/guia-de-compras-academia-em-casa-235x300.png 235w\" sizes=\"(max-width: 592px) 100vw, 592px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-862ab7c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"862ab7c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cfa4560\" data-id=\"cfa4560\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0885e1 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a0885e1\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_mobile&quot;:&quot;fadeInLeft&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">b\u00f4nus que voc\u00ea ir\u00e1 receber!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c4d34d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c4d34d4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca4e2b5\" data-id=\"ca4e2b5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-698f1ac elementor-section-content-top elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"698f1ac\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-f5ee16b\" data-id=\"f5ee16b\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f13f02 elementor-widget elementor-widget-image\" data-id=\"8f13f02\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"240\" src=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/planilha-de-treino-musculacao-em-casa.png\" class=\"attachment-full size-full wp-image-5267\" alt=\"planilha de treino muscula\u00e7\u00e3o\" srcset=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/planilha-de-treino-musculacao-em-casa.png 342w, https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/planilha-de-treino-musculacao-em-casa-300x211.png 300w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d2d8c6 elementor-widget elementor-widget-heading\" data-id=\"4d2d8c6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Planilha de Treinos<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ffcf587 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ffcf587\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a08227 elementor-widget elementor-widget-text-editor\" data-id=\"8a08227\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Voc\u00ea ir\u00e1 receber uma planilha completa para organizar seus treinos. Sendo poss\u00edvel adicionar qualquer divis\u00e3o: AB, ABC, ABCD, ABCDE. Mais de 400 exerc\u00edcios cadastrados. Nessa planilha voc\u00ea poder\u00e1 calcular seu IMC (\u00cdndice de Massa Corp\u00f3rea) e saber quanto de peso precisa ganhar ou perder.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5f079c5\" data-id=\"5f079c5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f58399 elementor-widget elementor-widget-image\" data-id=\"1f58399\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"240\" src=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/video-aula-treino-personal.png\" class=\"attachment-full size-full wp-image-5268\" alt=\"\" srcset=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/video-aula-treino-personal.png 342w, https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/video-aula-treino-personal-300x211.png 300w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5f9492 elementor-widget elementor-widget-heading\" data-id=\"d5f9492\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">como montar um treino<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0692eb9 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0692eb9\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4430a52 elementor-widget elementor-widget-text-editor\" data-id=\"4430a52\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>O personal Sandro Lenzi ir\u00e1 te mostrar passo a passo como utilizar a planilha de treinos e montar uma rotina de exemplo com uma divis\u00e3o de treinamento. A planilha suporta m\u00e9todos avan\u00e7ados como drop-set, bi-set, rest-pause e aer\u00f3bicos como HIIT, funcionais, circuitos, guerrilha cardio, etc.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-03b4568\" data-id=\"03b4568\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-75d5d66 elementor-widget elementor-widget-image\" data-id=\"75d5d66\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"342\" height=\"240\" src=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/dicas-da-nutricionista-dieta.png\" class=\"attachment-full size-full wp-image-5271\" alt=\"dicas da nutricionista dieta\" srcset=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/dicas-da-nutricionista-dieta.png 342w, https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/dicas-da-nutricionista-dieta-300x211.png 300w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e588cb elementor-widget elementor-widget-heading\" data-id=\"2e588cb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">dicas da nutricionista<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b39918 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"9b39918\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61ee0da elementor-widget elementor-widget-text-editor\" data-id=\"61ee0da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Academia e treinos montados? Ent\u00e3o agora \u00e9 a hora de acertar na dieta! Voc\u00ea ir\u00e1 receber ainda uma s\u00e9rie de v\u00eddeos da nutricionista do Treino Mestre, dando as melhores dicas e os alimentos mais recomendados para diferente objetivos, seja para hipertrofia, emagrecimento ou defini\u00e7\u00e3o muscular.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1d3923 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1d3923\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76ca1ed\" data-id=\"76ca1ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30086a3 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"30086a3\" data-element_type=\"widget\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_mobile&quot;:&quot;fadeInLeft&quot;,&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Ainda tem mais! veja o que voc\u00ea ir\u00e1 ganhar!<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cde3314 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cde3314\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5641a35\" data-id=\"5641a35\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0eb39b2 elementor-widget elementor-widget-image\" data-id=\"0eb39b2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"870\" src=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/bonus-academia-em-casa.png\" class=\"attachment-large size-large wp-image-5273\" alt=\"b\u00f4nus academia em casa\" srcset=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/bonus-academia-em-casa.png 660w, https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/bonus-academia-em-casa-228x300.png 228w, https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/bonus-academia-em-casa-600x791.png 600w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-817fd16 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"817fd16\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7414abd\" data-id=\"7414abd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-882064f elementor-widget elementor-widget-text-editor\" data-id=\"882064f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Acesso vital\u00edcio por apenas <span style=\"color: #008000;\">R$39,00<\/span><\/strong><\/span><br \/><span style=\"color: #000000;\"><strong>Pague a vista ou parcele no cart\u00e3o em at\u00e9 4x de R$10,36.<\/strong><\/span><br \/><span style=\"color: #000000;\"><strong>Compra 100% segura!<\/strong><\/span><\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fc281eb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fc281eb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-530886c\" data-id=\"530886c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f770ce elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3f770ce\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/pay.hotmart.com\/V41801271N?off=8je4nlt0&#038;checkoutMode=10&#038;bid=1603141884569\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">QUERO COMPRAR  <\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7cb4989 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7cb4989\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-83a07b5\" data-id=\"83a07b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ada5bf elementor-widget elementor-widget-image\" data-id=\"1ada5bf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"660\" height=\"44\" src=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2019\/09\/formas-pagamento.png\" class=\"attachment-large size-large wp-image-1898\" alt=\"\" srcset=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2019\/09\/formas-pagamento.png 660w, https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2019\/09\/formas-pagamento-600x40.png 600w, https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2019\/09\/formas-pagamento-300x20.png 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-103e7a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"103e7a9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-00a8a95\" data-id=\"00a8a95\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90daeb0 elementor-widget elementor-widget-image\" data-id=\"90daeb0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"632\" height=\"212\" src=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/7-dias-garantia-sem-riscos.png\" class=\"attachment-large size-large wp-image-5433\" alt=\"7 dias garantia sem riscos\" srcset=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/7-dias-garantia-sem-riscos.png 632w, https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/7-dias-garantia-sem-riscos-300x101.png 300w, https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2020\/10\/7-dias-garantia-sem-riscos-600x201.png 600w\" sizes=\"(max-width: 632px) 100vw, 632px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-753867f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"753867f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b2b5b4\" data-id=\"8b2b5b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-111e17d elementor-widget elementor-widget-text-editor\" data-id=\"111e17d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<span style=\"color: white; font-size: large;\">Voc\u00ea poder\u00e1 acessar todo conte\u00fado durante 7 dias e ainda assistir as aulas completas do personal e da nutricionista. Se n\u00e3o for do seu agrado e voc\u00ea n\u00e3o ficar satisfeito durante uma semana, n\u00f3s devolvemos 100% do seu dinheiro!<\/span>\n<p style=\"text-align: center;\"><strong><span style=\"color: white; font-size: large;\">Sem perguntas ou dores de cabe\u00e7a. Voc\u00ea n\u00e3o perde nada!<\/span><\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e86d6f9 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e86d6f9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0844e63\" data-id=\"0844e63\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d5db366 elementor-widget elementor-widget-heading\" data-id=\"d5db366\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">D\u00daVIDAS FREQUENTES<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-641db77 elementor-widget elementor-widget-heading\" data-id=\"641db77\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Perguntas e respostas mais frequentes<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-632791a elementor-widget elementor-widget-toggle\" data-id=\"632791a\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1031\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-1031\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">para quem \u00e9 indicado?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1031\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-1031\"><p>Todos esses guias s\u00e3o indicados para pessoas quem desejam sair do sedentarismo ou que j\u00e1 treinam em academia e querem passar a treinar no conforto da sua casa. Podendo treinar na hora que quiser, sem perder tempo com deslocamento at\u00e9 a academia e sem gastar mais com mensalidades. Al\u00e9m de ter uma maior ades\u00e3o aos treinos, j\u00e1 que o acesso ser\u00e1 muto mais f\u00e1cil e r\u00e1pido.<\/p><p><span style=\"text-decoration: underline;\"><span style=\"color: #008000;\"><strong><a style=\"color: #008000; text-decoration: underline;\" href=\"https:\/\/pay.hotmart.com\/V41801271N?off=8je4nlt0&amp;checkoutMode=10&amp;bid=1603141884569\">Clique aqui e garanta todo conte\u00fado por apenas R$39,00<\/a><\/strong><\/span><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1032\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-1032\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Como terei acesso ao conte\u00fado?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1032\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-1032\"><p>Assim que conclu\u00edda a compra, voc\u00ea ir\u00e1 receber por e-mail os 2 eBooks (livros digitais) sendo primeiro o guia para montar sua academia em casa, e o segundo eBook que \u00e9 o guia de compras.<\/p><p>Tamb\u00e9m ir\u00e1 receber por e-mail a planilha de treinos junto com o manual e a v\u00eddeo-aula do personal trainer. Voc\u00ea tamb\u00e9m ir\u00e1 receber por e-mail todo o conte\u00fado do 2\u00b0 b\u00f4nus, com os eBooks para ajudar a queimar gordura.<\/p><p><span style=\"text-decoration: underline;\"><span style=\"color: #008000;\"><strong><a style=\"color: #008000; text-decoration: underline;\" href=\"https:\/\/pay.hotmart.com\/V41801271N?off=8je4nlt0&amp;checkoutMode=10&amp;bid=1603141884569\">Clique aqui e garanta todo conte\u00fado por apenas R$39,00<\/a><\/strong><\/span><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1033\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-1033\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Quais as formas de pagamento?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1033\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-1033\"><p>Ao clicar no bot\u00e3o abaixo, voc\u00ea ser\u00e1 direcionado para uma p\u00e1gina segura onde poder\u00e1 efetuar o pagamento por boleto (2 dias \u00fateis para confirma\u00e7\u00e3o de pagamento), cart\u00e3o de cr\u00e9dito podendo parcelar, Paypal ou cart\u00e3o virtual de debito da Caixa Econ\u00f4mica. Pagamentos por cart\u00e3o ou Paypal, tem acesso imediato ao conte\u00fado adquirido.<br \/><span style=\"text-decoration: underline;\"><span style=\"color: #008000;\"><strong><a style=\"color: #008000; text-decoration: underline;\" href=\"https:\/\/pay.hotmart.com\/V41801271N?off=8je4nlt0&amp;checkoutMode=10&amp;bid=1603141884569\">Clique aqui e garanta todo conte\u00fado por apenas R$39,00<\/a><\/strong><\/span><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-1034\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-1034\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Tenho que pagar esse valor de R$39 todos os meses?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-1034\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-1034\"><p>N\u00e3o. Esse valor \u00e9 pagamento \u00fanico. Sem cobran\u00e7as adicionais. <br \/><span style=\"text-decoration: underline;\"><span style=\"color: #008000;\"><strong><a style=\"color: #008000; text-decoration: underline;\" href=\"https:\/\/pay.hotmart.com\/V41801271N?off=8je4nlt0&amp;checkoutMode=10&amp;bid=1603141884569\">Clique aqui e garanta todo conte\u00fado por apenas R$39,00<\/a><\/strong><\/span><\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e85dd38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e85dd38\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-da284c1\" data-id=\"da284c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23a533f elementor-mobile-align-center elementor-align-center elementor-widget elementor-widget-button\" data-id=\"23a533f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/pay.hotmart.com\/V41801271N?off=8je4nlt0&#038;checkoutMode=10&#038;bid=1603141884569\" rel=\"nofollow\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">QUERO COMPRAR  <\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0f27134 elementor-section-content-middle elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0f27134\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c19bfc3\" data-id=\"c19bfc3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-639d8b5 elementor-widget elementor-widget-heading\" data-id=\"639d8b5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">QUEM \u00c9 O AUTOR DOS GUIAS?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c9ec8ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c9ec8ad\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5a434be\" data-id=\"5a434be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c482ff elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"6c482ff\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2019\/07\/Sandro-Lenzi-Personal-Trainer-.png\" class=\"elementor-animation-grow attachment-full size-full wp-image-166\" alt=\"\" srcset=\"https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2019\/07\/Sandro-Lenzi-Personal-Trainer-.png 400w, https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2019\/07\/Sandro-Lenzi-Personal-Trainer--300x300.png 300w, https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2019\/07\/Sandro-Lenzi-Personal-Trainer--100x100.png 100w, https:\/\/treinomestre.com.br\/treinamento-personalizado\/wp-content\/uploads\/2019\/07\/Sandro-Lenzi-Personal-Trainer--150x150.png 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Sandro Lenzi <\/h3><p class=\"elementor-image-box-description\"><b>CREF: 22643-G\/SC<\/b><\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5eafc2d elementor-widget elementor-widget-text-editor\" data-id=\"5eafc2d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><strong>Profissional de educa\u00e7\u00e3o f\u00edsica atuando h\u00e1 muitos anos na \u00e1rea. P\u00f3s-graduado em treinamento personalizado, coordenador do Maxime Studio de treinamento personalizado e autor de mais de 1500 artigos aqui no Treino Mestre. Leciona cursos online para personal trainers e j\u00e1 atendeu mais de 700 alunos atrav\u00e9s de consultoria online e presencial.<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e2af91 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e2af91\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c7fda84\" data-id=\"c7fda84\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f64690 elementor-nav-menu__align-left elementor-nav-menu--dropdown-mobile elementor-nav-menu__text-align-center elementor-widget elementor-widget-nav-menu\" data-id=\"7f64690\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-text e--animation-grow\">\n\t\t\t\t<ul id=\"menu-1-7f64690\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5281\"><a href=\"https:\/\/treinomestre.com.br\/sobre\/\" class=\"elementor-item menu-link\">Sobre o Treino Mestre<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5282\"><a href=\"https:\/\/treinomestre.com.br\/politica-de-privacidade\/\" class=\"elementor-item menu-link\">Pol\u00edtica de Privacidade<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5283\"><a href=\"https:\/\/treinomestre.com.br\/contato\/\" class=\"elementor-item menu-link\">Contato<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-7f64690\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5281\"><a href=\"https:\/\/treinomestre.com.br\/sobre\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Sobre o Treino Mestre<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5282\"><a href=\"https:\/\/treinomestre.com.br\/politica-de-privacidade\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Pol\u00edtica de Privacidade<\/a><\/li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-5283\"><a href=\"https:\/\/treinomestre.com.br\/contato\/\" class=\"elementor-item menu-link\" tabindex=\"-1\">Contato<\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5a10b5c\" data-id=\"5a10b5c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f766ada elementor-widget elementor-widget-heading\" data-id=\"f766ada\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Ainda com d\u00favidas? 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